Day 2 of the easy pilates movement
lets go!
Click on the video image above to take you to the daily video
As I mentioned in Day 1, If you start to feel rushed, simply hit pause and take a breather. And if any of the exercises seem confusing, don't worry—just hit rewind and watch the exercise again before giving it a go.
I would love to hear how the first day went. If you have 5 minutes could you fill out this survey